Our all-naturalCornish henis juicy and tender with 19 grams of protein and 0 grams of trans fat per serving. Perfect for grilling and roasting, simply thaw,cook,and serve our whole Cornish hen with melted butter for a delicious weekendfeastthat can be accompanied with any sides you can imagine.
Thawing frozen Cornish hen properly will help it retain good flavor and the right. To thaw Cornish hen safely, the easiest method is placing it in the refrigerator a day before you want to use it. If you need to use the cornish hen right away, you can thaw it in a pot of cold water changing the water every 30 minutes so that it continues to thaw. Place the Cornish hen in a plastic bag and tie the bag in a knot to completely seal it. You don't want the water to actually touch the Cornish hen. Don't thaw in hot water. This will thaw the Cornish hen unevenly and too quickly, changing its taste and texture.